About two months ago, I decided to try and go off my antidepressants, because I wanted to see if I could manage without them. You should never try to do this without help from a doctor. Continue reading
It is normal to be a little worried about health issues.
However, as someone with anxiety, I start to panic whenever I feel an uncomfortable or painful physical symptoms, which is also an form of anxiety in itself called health anxiety. Continue reading
Single for Valentines Day? Again? Same!
Every year, I dread Valentine’s Day and I get depressed when it comes around. People always say things like ‘it’s just another day’ and ‘there’s nothing to be upset about’. Continue reading
Whether it’s work, a project I’m working on, exercising more, it’s easy for me to get motivated but I find myself struggling a lot to stay motivated. Continue reading
When your mom told me she was pregnant with you, I was shocked. She was, too.
I was so excited, but I never thought I would love you as much as I do now. Continue reading
I had a Day of Mental Wellness at my house the other day and it was a huge success. Eight people came, and we had a day full of art, conversation, and cupcake decorating. Continue reading
To Those with Mental Illnesses Struggling this Holiday,
I love Christmas. It has always been my favourite time of year. I love giving and receiving gifts and love, looking at all the beautiful decorations that surrounded me, eating awesome meals, singing Christmas carols and spending time with loved ones. Continue reading
Demi Lovato’s new documentary, Simply Complicated came out October 17th on YouTube. Demi opens up about her bipolar disorder, eating disorders, addictions, her birth father, her sexuality and so much more. Continue reading