Dear anxiety,

You and I have been together for more than eight years. Continue reading →

As someone with anxiety, fear has always been one of my main emotions. Those who think they know the real me would be shocked to hear that. Continue reading →

I was walking outside yesterday, enjoying the beautiful weather and listening to music. I like to do this a lot when the weather is nice. Continue reading →

The other day I got a message through this blog’s Facebook page. She had asked me a few questions and kindly gave me permission to write about it for this blog. Continue reading →

A couple of weeks ago, I had the amazing opportunity to get together with a bunch of burlesque dancers in Toronto and create a very sexy, sensual music video to Demi Lovato’s “Body Say.” Continue reading →

With passion and drive, I feel like I can do anything.

Saturday night was amazing.  I did my first comedy set in a variety show featuring people with disabilities. Continue reading →

I went to the hospital for having suicidal thoughts for the first time in 2014, after a breakdown. They released me in less than 24 hours later with no help at all. I wasn’t ready. Continue reading →

According to National Health Service, “Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Continue reading →

It is important to set goals and hopes for our future because it keeps us motivated and productive but sometimes things get in the way or happen unexpectedly. Continue reading →