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Staying Strong 24/7

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Love or Hate It, This is a Part of Me.

June 2, 2017June 2, 2017Leave a comment

It’s pride week and for those who know me, pride means a lot to me. Two years ago, I came out as bisexual. Continue reading →

An Open Letter To My Anxiety

May 24, 2017May 24, 2017Leave a comment

Dear anxiety,

You and I have been together for more than eight years. Continue reading →

How I “Feel the Fear and Do It Anyway”

May 11, 2017May 11, 2017Leave a comment

As someone with anxiety, fear has always been one of my main emotions. Those who think they know the real me would be shocked to hear that. Continue reading →

Loving My Life Lately…I’m Proof That It Can Get Better.

April 28, 2017April 29, 2017Leave a comment

I was walking outside yesterday, enjoying the beautiful weather and listening to music. I like to do this a lot when the weather is nice. Continue reading →

How Do You Stay Strong When It Feels Like The World’s Against You?

April 22, 2017April 25, 2017Leave a comment

The other day I got a message through this blog’s Facebook page. She had asked me a few questions and kindly gave me permission to write about it for this blog. Continue reading →

Disability and Sex Project Music Video: Aftermath and Defense

April 14, 2017April 23, 2017Leave a comment

A couple of weeks ago, I had the amazing opportunity to get together with a bunch of burlesque dancers in Toronto and create a very sexy, sensual music video to Demi Lovato’s “Body Say.” Continue reading →

All You Need is Passion and Drive

March 1, 2017April 23, 2017Leave a comment

With passion and drive, I feel like I can do anything.

Saturday night was amazing.  I did my first comedy set in a variety show featuring people with disabilities. Continue reading →

Can Suicidal Tendencies Cause a Traumatic Reaction?

February 24, 2017April 14, 2017Leave a comment

I went to the hospital for having suicidal thoughts for the first time in 2014, after a breakdown. They released me in less than 24 hours later with no help at all. I wasn’t ready. Continue reading →

What is PTSD? What is ASD? A Brief Overview

February 21, 2017April 23, 2017Leave a comment

According to National Health Service, “Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. Continue reading →

Living One Day at a Time as a Coping Mechanism

February 16, 2017April 14, 2017Leave a comment

It is important to set goals and hopes for our future because it keeps us motivated and productive but sometimes things get in the way or happen unexpectedly. Continue reading →

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Jessica Hendriks
Jessica Victoria, 22, is a mental health advocate and freelancer from Ontario, Canada. She is familiar with the struggles of depression, anxiety disorders and borderline personality traits, as she tackles them head-on in her daily life.

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